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Biking the East Coast Greenway

By Harry Jaffe

All across America there are great biking trails and commuting trails--this path along the Patomac may be the best of both worlds.

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Video: Mountain Bike Magic

'Single track' takes on a whole new meaning as these riders balance on logs suspended in mid-air and demonstrate an array of other tricks worthy of circus performers.

Eat to Ride

By Miranda Yeary

What to eat to keep you going on the slopes, the trail or the mountain.

Crested Butte's Trail 403

By David Nelson

You'll need better than average bike-handling skills for the 23-plus-mile loop through scenic Colorado.

Colorado Trail Singletrack

Sections of the 480-mile Colorado Trail near Denver offer some of the best single-track trail riding in the state.

Durango's Dry Fork Loop

By David Nelson

Several miles of creek-side trail with a gradual climb and a one-mile vertical haul of switchbacks--all close to town in the San Juan National Forest.

A Pearl of a Pass

By David Nelson

Crested Butte to Aspen via Pearl Pass--40 sensational miles of challenging backcountry for the seasoned mountain bike rider.

Hill Climbs

By Erik Scmidt

Want to be King of the Mountains? Test your mettle against the 'baddest' hill climbs in America.

A Santa Catalinas Challenge

By Chris Gould

Try out this 18-mile loop ride on the Arizona Trail. Your end-of-the-day exhaustion only mean you'll be coming back for more.

Taking Care of Flats While on the Trail

By Chris Gould

A three-step procedure for fixing a flat.

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Mountain Biking Tips

By Altrec.com staff

Don't forget Mountain Bike 101 - safety, etiquette and technique tips.

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Before the Ride

By Jeff Nachtigal

Whether you are heading for the hills or hitting the pavement, build a few minutes in for a pre-ride warm up. That stretch and self-massage will earn you miles.

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Be Safe Out There

By Altrec.com staff

Thinking about commuting to work? Get a successful start on your two-wheel commute with some motivating tips. It's easy. It's fun.

Kamikaze, Mammoth Mountain

By David Nelson

Mammoth Mountain near Bishop, California, is one of the oldest destination mountain biking areas in the nation, and the Kamikaze is a meteoric plummet off the top of the mountain.

Sonoita/Elgin Wine Country Rides

By Chris Gould

Combine a mountain bike loop with a tour of Arizona's wineries.

Early Season Training

By Jeff Nachtigal

Getting back into regular riding habits isn't easy to do. Chances are you're a bit out of shape, and the bicycle doesn't feel nearly as comfortable as it did last summer.

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Don't Lose Your Quads

By Kaj Bune

It doesn't take much to get your legs back in shape for skiing and snowboarding.

Intervals for Speed

By Jeff Nachtigal

Western Colorado's Grand Valley

By Altrec.com Staff

Kokopelli's Trail reigns supreme for both hardcore adventurers and low-key cyclists looking for a fun day trip.

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