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Cycling, How To's

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Bike Maintenance

By Jeff Nachtigal

When life gives you a flat fill your tire with dirt, and other gems.

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Taking Care of Flats While on the Trail

By Chris Gould

A three-step procedure for fixing a flat.

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Mountain Biking Tips

By Altrec.com staff

Don't forget Mountain Bike 101 - safety, etiquette and technique tips.

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Before the Ride

By Jeff Nachtigal

Whether you are heading for the hills or hitting the pavement, build a few minutes in for a pre-ride warm up. That stretch and self-massage will earn you miles.

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Be Safe Out There

By Altrec.com staff

Thinking about commuting to work? Get a successful start on your two-wheel commute with some motivating tips. It's easy. It's fun.

Early Season Training

By Jeff Nachtigal

Getting back into regular riding habits isn't easy to do. Chances are you're a bit out of shape, and the bicycle doesn't feel nearly as comfortable as it did last summer.

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Mapless in the Woods

By Jeff Nachtigal

Just a little lost? Sometimes you forget the essentials.

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The Ignored Mid-Section

By Jeff Nachtigal

Infomercials will make you a better cyclist, if you do crunches.

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Cornering

By Jeff Nachtigal

Cornering on a bicycle uses the same principles as turning on a motorcycle: counter steering, balance and approach.

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Capturing the Moment

By Jeff Rennicke

You too can keep a journal: Writer Jeff Rennicke's step- by- step guide to writing down your wilderness adventures.

Trail Mixing

By Dennis Lewon

Multisport: the smorgasboard approach to adventure travel. Dennis Lewon explains.

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